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Mushrooms

Benefits of mushroom

90%

Nutrient-Rich: Mushrooms are a good source of essential nutrients like B-vitamins, selenium, and potassium.

90%

Immune support: Some mushrooms, like reishiand maitake, may boost immue system due to their beta-glucan content.

90%

Congnitive Health: Lion's mane mushroom, in particular, has been studied for potential congnitive benefits.

96%

Digestive Health: The fiber in mushrooms can aid digestion and promote a healthy gut.

It's important to consume mushroom as part of balance diet.

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